Of course, every woman is different, so what one woman loves in bed another woman might loathe. That said, there are a few moves that do tend to work — so if your partner is having trouble getting to the finish line, try these tips from real women and sexual health experts. First things first: the vast majority of women require clitoral stimulation to reach orgasm, period. In fact, a study of more than 1, women in revealed that only 18 percent of ladies can orgasm through vaginal intercourse alone.
So when you're having sex, you want to spend as much time stimulating her clitoris as possible. Some sex positions make it easier to do this than others. You can achieve the same effect when she's on top by propping yourself up on your elbows, which places your abdomen in closer contact with her clitoris. Unless anal is on the menu, too often a woman's butt is sidelined during sex. And that's a shame, because "the buttocks are packed with nerve endings," says Gilda Carle, Ph.
That said, be gentle, and take it one step at a time.
Yes, of course, there are women out there who crave a good spanking, but until you've had a conversation about this sort of thing, just keep it simple and light. As we mentioned above, direct clitoral stimulation is the most surefire way to bring many women to orgasm — and oral sex is a pretty good way of going about that. To find out more about what she likes and doesn't like, let her take the lead. When you're giving her oral sex, get between her legs and give her a solid base of lips, tongue, and even chin to rub against.
At first, use your hands to guide her hips to let her know you want her to do the grinding. When she takes over, note how hard she's pushing and in what direction. Use that information later when using your fingers or mouth to please her. Once things get more heated, you might be tempted to focus less on kissing in favor of more X-rated pleasures. But deep kissing is a must for female orgasm, according to a survey of more than 50, adults. The findings revealed that women were much more likely to reach orgasm if their sexual encounter included a combination of deep kissing, oral sex and genital stimulation.
No matter how hot and heavy you guys are getting, without adequate lubrication, it's easy for sex to become uncomfortable or even painful for her.
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In fact, studies have shown that sex is more enjoyable for women when they use even moderate amounts of lube. Try squirting a few drops of lube onto the end of your penis; then thrust with short, rhythmic strokes while pressing your body against her pubic mound. Our necks are highly responsive touch pads: the skin is thin there, and the blood vessels are close to the surface. So it's not surprising that researchers have found that the neck is one of the best places to stimulate a woman using light touch so no hickeys, please.
When you're having sex and she's clearly moving toward orgasm, brush your lips from her collarbone to her jaw, then give her neck soft, warm kisses to drive her wild. In the heat of the moment, a string of well-chosen four-letter words can work wonders.
So dim the lights, get naked and indulge. Read more Read less.
The 8 Biggest Misconceptions About Female Orgasms
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